Are you addicted? Is it just too hard to get it out of your head, and you've tried everything? I think it's time to take an ice cold shower. Hormones are automaticly shut off when interacting with the cold. Jumping into snow in swiming trunks, blasting the shower water on cold, or just having the courage to pour cold water down your back will help stop the Hormones from attacking your minds. Brothers, it is time we take a stand and walk away from this addiction! Don't forget to pray and repent. *Don't forget to pray and read the scriptures*. God has provided ways for us to fight back, let us become familar with the cold. It works! For three months sleeping in a cold room and taking cold showers, it actually works. Brothers, this is our time to drop kick this evil in the face and walk away victorious. The Holy Ghost is begging to be our compainion, let us not turn down his offer.