This is somewhat difficult to understand, it is not to be taken word for word.I believe that when we "fight" the urge to not view pornography it becomes an obsession.The "K.O." lies in that fact that our brain chemistry has to be altered as well.This takes time. With this kind of addiction for me there is so much more to it then simply abstaining from viewing.Our thoughts must counter itself around the fact that we must try to stop thinking about dirty stuff in the first place.I think as a man our animal instincts are embodied in us,but have been conditioned in the worst way by internet porn.It is a daily subject that i truly believe must be worked on everyday and until i correct some of my personal issues will i be more in control; of my thinking....